About

Fareeha Jay, an award-winning dietitian and Diabetes Specialist, has dedicatedly conducted educational sessions for individuals newly diagnosed with Type 2 Diabetes for the past seven years. Her illustrious career, adorned with numerous accolades, reflects her steadfast commitment to her profession and the well-being of her patients.

With an unwavering dedication to the unique dietary needs of the South Asian community, Fareeha offers specialised advice to South Asians worldwide. Her deep-rooted passion for providing top-tier nutrition advice to people of South Asian heritage led her to create the South Asian Eatwell Guide. Recognising the community’s eagerness to learn and receptiveness to new information, Fareeha strives to fill the gap by providing easily understandable and practical advice. Her ultimate goal is to bring about a positive change in nutrition, diet, and lifestyle for those who are ready to embrace it.

In addition to her work as a dietitian, Fareeha has a strong social media presence. She communicates with the public using evidence-based nutrition. She focuses particularly on ethnic minority groups and regularly features them in print, broadcast, and social media.

Registered with the Health & Care Professions Council in the UK