DESA: Diabetes Education for South Asians

Register to DESA

If you’re dealing with prediabetes or seeking better diabetes management, this is the opportunity you’ve been waiting for. Our program is designed not only to help reverse prediabetes but also to empower individuals with diabetes to take control of their blood sugar levels.

Our program is specifically tailored for South Asians, considering cultural and dietary preferences. It will be conducted in Urdu, Hindi, or English, based on your preference.

It is a 12  week program . 6 weeks of sessions and the remaining 6 weeks ongoing support .

Each week includes a master class, featuring interactive sessions where all questions and queries will be addressed.

At the start of the program a WhatsApp group will be created for all participants and me to discuss progress. I will provide motivation and support throughout the course. After the course concludes, the WhatsApp group will remain active for an additional six weeks to monitor progress and offer further support.

By the end of the 12 weeks, you will have mastered your diet and lifestyle management for diabetes, gaining full control. You will know exactly how to maintain your diet and lifestyle moving forward.

Expect to see a drop in your sugar levels and an improvement in your overall well-being.