Series of 3 Consultations

Three consultations will enable me to conduct an in-depth nutritional assessment and develop a personalised plan with you. We will have three 30-minute sessions over three months. The first session will include a comprehensive evaluation of your needs and may extend beyond 30 minutes. Support will also be provided between consultations. Additionally, you will receive healthy recipes tailored to your needs.

3 x 30-minute sessions over 3 months.

• The first session will have an in-depth assessment of your needs and can go over 30 minutes.
• On every session a tailored report.
• Every month for the 3 months a tailored meal plan is provided.
• Healthy recipes and educational resources are provided.
• Around 15-20 recipes are given on each consultation specifically tailored to your needs.
• Support is provided between sessions.