South Asian PMOS Program
If you are of South Asian origin and have PMOS (Polyendocrine Metabolic Ovarian Syndrome) this program is designed for you. It provides a comprehensive understanding of PMOS and practical strategies to manage symptoms like weight gain and irregular periods. By debunking myths with evidence-based knowledge, the program empowers you to take control of your PMOS journey, leaving you feeling more confident and informed.
The following will be covered and much more:
- What is PMOS (types and symptoms)
- Diet for PMOS
- Nourishing yourself in PMOS
- Lifestyle with PMOS
- Lifestyle targets given
At the start of the program, a WhatsApp group will be created for participants, serving as a discussion forum. I will actively participate in the group to provide support and answer your queries throughout the course.
For details please WhatsApp on : 0092 303 5577111
